Moving through Thresholds
At a threshold, the ordinary ripples. What has always carried you might begin to transform. These transitions are potent gifts — perhaps the most impactful moments of a life, if we are willing to receive them.
This is an earth-based, ritual mentorship offering for girls, teens and women who find themselves navigating the liminal, or in deeper questions.
This is a sacred space offered to provide a reflective space, generative questions and support that help you hone your inner guidance, as well as the guidance of the unseen and anchor into that as a resource in your life.
Sometimes hours of therapy is not what is needed.
Sometimes what is needed is a sacred witness, a space carved out for yourself, a ritual embodiment that connects you back into your elemental nature.
In the times of transition, the medicine might be gentle guidance, reflective questions, ritual practices, earth-body connection, inner child tending and and a deeper connection to the unseen.
To begin trusting yourself even more as the oracle, the way shower and the One Who Knows.
Who this is for:
1-1 sliding scale mentorship sessions for the young feminine (ages 10+) and women. I work primarily with girls and women as this as been my own lived experience, and I feel in alignment to support thresholds that I myself have navigated.
I offer this ally-ship and guidance to those who are seeking support with the following transitions:
adolescence/ first bleed etc.
leaving home
becoming a Mother/integrating the maiden
identity death
parenting support
starting a business or becoming self-employed
opening to the wisdom of your inner Oracle & channel
losing a loved one/ dancing with grief
psychedelic journey integration
navigating relationships with those facing addiction
divorce/separation & separating or blending families
Held in reverence and confidence that you will walk the threshold, you can access play amidst the struggle, and you can be awake through it all , allowing it to feed the prayer of your life.
Who this is for:
Sessions might include, but not limted to:parts work (inner child work & archetypal work)
nature connection
nervous system work & titration
grief practices
channeled ritual or co-desigend rituals
dream and synchronicity tracking
meditation & visualization
song work, writing and creative expression
These practices exist as supports to what you are holding, and help you move through with deeper awareness and connection.
To our sessions I am bringing 10+ years of experience as a mentor and emotion guide (for both adults, children and teens) into these sessions. As well as my experience as a human and a parent. I offer a gently held, trauma- informed container for an exploration of Self, spirit and how the creative expression of you wants to come forward as you move through the fertile, liminal ground of transition.
Relevant Background and experience
Authentic Communication training/NVC Communication training
Trauma-informed facilitator training- TCTSY
5+ years as a WiseMind emotion coach mentor, including training in embodiment, nervous system support & somatic practices
Tending Grief Facilitator Training- Remebering Earth
Women's Rites of Passage Facilitator Training- EarthPath Education
HeartMath Institute Biofeedback
Somatic Abolitionist 8 month Training with Resmaa Menakem
Coyote Mentoring-Wilderness Awareness Institute
Level 2 Reiki practitioner
10+ years working as an educator, mentor and emotion coach
Raising two sons
In depth practice and application of parts work and archetypal work
Inspirations and Teachers
Mary Oliver
Clarissa Pinkola Estes
Bill Plotkin-SoulCraft & Wild Mind
Pat McCabe
Kimberly Ann Johnson
Charles Eisenstein
Resmaa Menakem- My Grandmother's Hands
Peter Levine and Dan Seigel
Prentis Hempill
All of the plants and wild places that remind me of belonging.