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MotherLove:Return to Heart
A 2- hour workshop to tend and restore the mother. For any female bodied being who holds the mothering role: ie mothering any aspect of themselves, the earth, land, children or community.
A ritually, gently held container for mothers to return to the softness of their heart, to reconnect to intuitive knowing, to restore balance in the body and mind, and to make way for necessary rest and restoration. You will also learn somatic and heart-focused practices to support your nervous system throughout the day, and connect back into your inner knowing.
two 90 minute live & recorded sessions:
SESSION 1: The Wisdom of Anger & Boundaries + Somatic Integration
SESSION 2: Expanding Capacity + Somatic Integration
:
Mama
As we each tend to our own fires, our young ones will learn to do the same.
Do you want to expand your internal capacity to be with anger or frustration? Do you want to tend responsibly to anger and teach your children to do the same?
anger is a difficult emotion to navigate, you are not alone.
in these two sessions you will:
-explore the powerful archetypes of anger and rage and inquire into their wisdom
- practice somatic offerings to widen your capacity to be with anger in yourself and your kids (not get triggered as easily)
- honor anger and boundaries as twin flames, lean into inquiry and hone your empowered "no"
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